Firehouse Subs Gluten Free Ciabatta Roll Nutrition Facts

Firehouse Subs Gluten Free Ciabatta Roll Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Gluten Free Ciabatta Roll from Firehouse Subs .

Firehouse Subs Gluten Free Ciabatta Roll Calories

There are 190 calories in a Gluten Free Ciabatta Roll from Firehouse Subs. Most of those calories come from carbohydrates (82%).

Firehouse Subs Gluten Free Ciabatta Roll Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Roll
Calories 190
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 40g 13%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Gluten Free Ciabatta Roll Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Gluten Free Ciabatta Roll Allergens

Contains
soy
Does Not Contain*
egg
fish
gluten
milk
MSG
nitrates
peanuts
seeds
shellfish
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Gluten Free Ciabatta Roll contains soy. a Firehouse Subs Gluten Free Ciabatta Roll does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Gluten Free Ciabatta Roll Ingredients

WATER, CORN STARCH, CORN FLOUR, RICE FLOUR, PSYLLIUM SEED HUSK (VEGETABLE FIBER), DEXTROSE, MODIFIED CELLULOSE, SOY PROTEIN, SUNFLOWER OIL, YEAST, SALT, APPLE FIBER, TARTARIC ACID, CITRIC ACID, CALCIUM CITRATE, NIACIN, IRON, THIAMIN, RIBOFLAVIN