Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts

Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Firehouse Chopped Salad without No Meat from Firehouse Subs .

Firehouse Subs Firehouse Chopped Salad without No Meat Calories

There are 125 calories in a Firehouse Chopped Salad without No Meat from Firehouse Subs. Most of those calories come from fat (37%) and carbohydrates (33%).

Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Salad
Calories 125
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 5.6g 9%
Saturated Fat 3.1g 16%
Trans Fat ?  
Cholesterol 16mg 5%
Sodium 294mg 12%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 10g 20%
Vitamin A   310%
Vitamin C   148%
Calcium   30%
Iron   13%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Firehouse Chopped Salad without No Meat Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Firehouse Subs menu

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Firehouse Subs Firehouse Chopped Salad without No Meat Allergens

Contains
milk
sulfites
Does Not Contain*
egg
fish
gluten
MSG
nitrates
peanuts
seeds
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Firehouse Chopped Salad without No Meat contains milk and sulfites. a Firehouse Subs Firehouse Chopped Salad without No Meat does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Firehouse Chopped Salad without No Meat Ingredients

Chopped Green Peppers: GREEN BELL PEPPERS.

Cucumber: CUCUMBER.

Mozzarella Cheese: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN (A NATURAL MOLD INHIBITOR)..

Pepperoncini: PEPPERONCINI, WATER, SALT, ACETIC ACID, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), SODIUM METABISULFITE, CALCIUM CHLORIDE, TURMERIC..

Romaine Lettuce: ROMAINE LETTUCE.

Tomato: TOMATO