There are 125 calories in a Firehouse Chopped Salad without Meat from Firehouse Subs. Most of those calories come from fat (37%) and carbohydrates (33%).
To burn the 125 calories in a Firehouse Chopped Salad without Meat, you would have to run for 11 minutes or walk for 18 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Firehouse Chopped Salad without Meat is healthy or not.
Allergy Information: a Firehouse Subs Firehouse Chopped Salad without Meat contains milk and sulfites. a Firehouse Subs Firehouse Chopped Salad without Meat does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Firehouse Chopped Salad without Meat from Firehouse Subs.
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