Firehouse Subs

Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad Nutrition Facts

A Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad contains 230 calories, 16 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Catering Salad Chopped Deluxe Tuna Salad from Firehouse Subs.

Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Serving (10 Servings Total)
Calories	230	See analysis
Calories From Fat	144
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	470mg	20%
Total Carbohydrates	11g	4%
Dietary Fiber	3g	12%
Sugars	5g
Protein	13g	26%
Vitamin A		210%
Vitamin C		35%
Calcium		20%
Iron		10%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 230 calories in a Catering Salad Chopped Deluxe Tuna Salad from Firehouse Subs. Most of those calories come from fat (60%).

To burn the 230 calories in a Catering Salad Chopped Deluxe Tuna Salad, you would have to run for 20 minutes or walk for 33 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Catering Salad Chopped Deluxe Tuna Salad is healthy or not.

Is the Catering Salad Chopped Deluxe Tuna Salad healthy?

Not enough votes to rate the Catering Salad Chopped Deluxe Tuna Salad.

Vote:

Does the Catering Salad Chopped Deluxe Tuna Salad taste good?

Not enough votes to rate the Catering Salad Chopped Deluxe Tuna Salad.

Vote:

Allergens

Contains

egg

fish

milk

soy

Does Not Contain*

gluten

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad contains egg, fish, milk and soy. a Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad does not contain gluten, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Catering Salad Chopped Deluxe Tuna Salad from Firehouse Subs contains the following ingredients:

LETTUCE, CUCUMBER, GREEN PEPPERS, RED ONION, GREEN PEPPERS, TOMATOES, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.), FIREHOUSE SUBS TUNA SALAD (TUNA, MAYO, PICKLE RELISH(FRESH CUCUMBERS, SUGAR, VINEGAR, SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAM GUM, YELLOW 5, BLUE 1, POLYSORBATE 80)., PEPPER)

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Catering Salad Chopped Deluxe Tuna Salad from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

Popular Restaurants