There are 32 calories in a Medium Balsamic Dressing Sauce from Firehouse Subs. Most of those calories come from fat (75%).
To burn the 32 calories in a Medium Balsamic Dressing Sauce, you would have to run for 3 minutes or walk for 5 minutes.
TIP: You could reduce your calorie intake by 16 calories by choosing the Small Balsamic Dressing Sauce (16 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Balsamic Dressing Sauce is healthy or not.
Allergy Information: a Firehouse Subs Medium Balsamic Dressing Sauce contains soy. a Firehouse Subs Medium Balsamic Dressing Sauce does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Medium Balsamic Dressing Sauce from Firehouse Subs.
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