RestaurantsCalculatorNew Items

Firehouse Subs Medium Avocado Nutrition Facts

Firehouse Subs Medium Avocado Nutrition Facts

A Firehouse Subs Medium Avocado contains 80 calories, 7.3 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Avocado from Firehouse Subs.

Firehouse Subs Medium Avocado Nutrition Facts

Updated: 5/14/2021
Serving Size 1 serving
Calories 80 See analysis
Calories From Fat 66
Amount Per Serving % Daily Value*
Total Fat 7.3g 11%
Saturated Fat 1.1g 6%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrates 4g 1%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 1g 2%
Vitamin A   1%
Vitamin C   8%
Calcium   1%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 80 calories in a Medium Avocado from Firehouse Subs. Most of those calories come from fat (77%).

To burn the 80 calories in a Medium Avocado, you would have to run for 7 minutes or walk for 11 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Small Avocado (40 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Avocado is healthy or not.

Is the Medium Avocado healthy?

 
Not enough votes to rate the Medium Avocado.

Vote:  

Does the Medium Avocado taste good?

 
Not enough votes to rate the Medium Avocado.

Vote:  

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Medium Avocado does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Avocado from Firehouse Subs contains the following ingredients:

100% HASS AVOCADOS

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Medium Avocado from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

Compare Nutrition Facts

Select a second item to compare to the Medium Avocado from Firehouse Subs.

CLOSE