Firehouse Subs

Firehouse Subs Medium Avocado Nutrition Facts

A Firehouse Subs Medium Avocado contains 80 calories, 7.3 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Avocado from Firehouse Subs.

Firehouse Subs Medium Avocado Nutrition Facts

Updated: 5/14/2021
Serving Size	1 serving
Calories	80	See analysis
Calories From Fat	66
	Amount Per Serving	% Daily Value*
Total Fat	7.3g	11%
Saturated Fat	1.1g	6%
Cholesterol	0mg	0%
Sodium	4mg	0%
Total Carbohydrates	4g	1%
Dietary Fiber	3g	12%
Sugars	0g
Protein	1g	2%
Vitamin A		1%
Vitamin C		8%
Calcium		1%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 80 calories in a Medium Avocado from Firehouse Subs. Most of those calories come from fat (77%).

To burn the 80 calories in a Medium Avocado, you would have to run for 7 minutes or walk for 11 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Small Avocado (40 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Medium Avocado does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.