There are 280 calories in a Large Hi-C Flashin' Fruit Punch from El Pollo Loco. Most of those calories come from carbohydrates (100%).
To burn the 280 calories in a Large Hi-C Flashin' Fruit Punch, you would have to run for 25 minutes or walk for 40 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the Small Hi-C Flashin' Fruit Punch (170 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Hi-C Flashin' Fruit Punch is healthy or not.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus in a serving of Large Hi-C Flashin' Fruit Punch from El Pollo Loco.
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