Below are the nutrition facts and Weight Watchers points for Waffle Breaded Chicken Tenders from Dunkin Donuts .
There are 290 calories in Waffle Breaded Chicken Tenders from Dunkin Donuts. Most of those calories come from fat (46%).
Serving Size | 2 chicken tenders | |
Calories | 290 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 650mg | 27% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 19g | 38% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 8
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