Dunkin Donuts

Dunkin Donuts Sesame Bagel Nutrition Facts

A Dunkin Donuts Sesame Bagel contains 350 calories, 5 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Bagel from Dunkin Donuts.

Dunkin Donuts Sesame Bagel Nutrition Facts


Serving Size	1 serving
Calories	350	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	630mg	26%
Total Carbohydrates	65g	22%
Dietary Fiber	5g	20%
Sugars	7g
Protein	12g	24%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 350 calories in a Sesame Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (74%).

To burn the 350 calories in a Sesame Bagel, you would have to run for 31 minutes or walk for 50 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Sesame Bagel from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Sesame Bagel is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sesame Bagel is healthy or not.

Is the Sesame Bagel healthy?

53% of voters think the Sesame Bagel is healthy.

Vote:

32 28

Does the Sesame Bagel taste good?

93% of voters think the Sesame Bagel tastes good.

Vote:

51 4

Allergens

Contains

soy

wheat

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Sesame Bagel contains soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.