Dunkin Donuts

Dunkin Donuts Pumpkin Munchkins Nutrition Facts

Dunkin Donuts Pumpkin Munchkins contains 70 calories, 4 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Pumpkin Munchkins from Dunkin Donuts.

Dunkin Donuts Pumpkin Munchkins Nutrition Facts

Updated: 8/19/2020
Serving Size	1 donut hole
Calories	70	See analysis
Calories From Fat	36
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	65mg	3%
Total Carbohydrates	8g	3%
Dietary Fiber	0g	0%
Sugars	4g
Protein	1g	2%
Calcium		4%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 70 calories in Pumpkin Munchkins from Dunkin Donuts. Most of those calories come from fat (50%) and carbohydrates (44%).

To burn the 70 calories in Pumpkin Munchkins, you would have to run for 6 minutes or walk for 10 minutes.

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Customer ratings

According to our website visitors, Pumpkin Munchkins is not a healthy and nutritious option from Dunkin Donuts, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Pumpkin Munchkins is healthy or not.

Is the Pumpkin Munchkins healthy?

20% of voters think the Pumpkin Munchkins is healthy.

Vote:

9 35

Does the Pumpkin Munchkins taste good?

98% of voters think the Pumpkin Munchkins tastes good.

Vote:

45 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Dunkin Donuts Pumpkin Munchkins contain egg, gluten, milk, soy and wheat. Dunkin Donuts Pumpkin Munchkins does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Pumpkin Munchkins from Dunkin Donuts contain the following ingredients:

Donut Hole: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Pumpkin Powder (Pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Dairy Blend (Whey Solids, Soy Flour, Nonfat Dry Milk, Sodium Caseinate), Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Aluminum Sulfate, Sodium Aluminum Phosphate), Contains 2% or less of: Spices, Natural and Artificial Flavor, Soy Flour, Salt, Soy Lecithin, Beet Juice Powder (Color), Konjac Flour, Annatto (Color), Water, Palm Oil; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Corn Starch, Mono and Diglycerides, Citric Acid, Agar, Cellulose Gum, Potassium Sorbate (Preservative), Artificial Flavor