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Dunkin Donuts Multigrain Bagel Nutrition Facts

Dunkin Donuts Multigrain Bagel Nutrition Facts

A Dunkin Donuts Multigrain Bagel contains 350 calories, 7 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Bagel from Dunkin Donuts.

Dunkin Donuts Multigrain Bagel Nutrition Facts

Serving Size 1 serving
Calories 350 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrates 63g 21%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 350 calories in a Multigrain Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (68%).

To burn the 350 calories in a Multigrain Bagel, you would have to run for 31 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, a Multigrain Bagel is a healthy and nutritious option from Dunkin Donuts, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Multigrain Bagel is healthy or not.

Is the Multigrain Bagel healthy?

 
 
82% of voters think the Multigrain Bagel is healthy.

Vote:  
79 17

Does the Multigrain Bagel taste good?

 
 
93% of voters think the Multigrain Bagel tastes good.

Vote:  
85 6

Allergens

Contains
soy
wheat
Unknown
egg
fish
glutamates
gluten
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Multigrain Bagel contains soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Multigrain Bagel from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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