Dunkin Donuts

Dunkin Donuts Dear Santa Donut Nutrition Facts

A Dunkin Donuts Dear Santa Donut contains 350 calories, 19 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Dear Santa Donut from Dunkin Donuts.

Dunkin Donuts Dear Santa Donut Nutrition Facts


Serving Size	1 donut
Calories	350	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	390mg	16%
Total Carbohydrates	43g	14%
Dietary Fiber	1g	4%
Sugars	20g
Protein	4g	8%
Vitamin A		2%
Vitamin C		0%
Calcium		2%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 350 calories in a Dear Santa Donut from Dunkin Donuts. Most of those calories come from fat (47%) and carbohydrates (48%).

To burn the 350 calories in a Dear Santa Donut, you would have to run for 31 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, a Dear Santa Donut is not a healthy and nutritious option from Dunkin Donuts, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Dear Santa Donut is healthy or not.

Is the Dear Santa Donut healthy?

17% of voters think the Dear Santa Donut is healthy.

Vote:

3 15

Does the Dear Santa Donut taste good?

100% of voters think the Dear Santa Donut tastes good.

Vote:

14 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dunkin Donuts Dear Santa Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Dear Santa Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Dear Santa Donut from Dunkin Donuts contains the following ingredients:

Donut: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains 2% or less of: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colors (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Red Icing: [White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Palm Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin; Red Coloring: Glycerin, Red Beet Powder and Annatto (Colors)]; Cake Donut Hole: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Egg Yolks, Soybean Oil, Contains 2% or less of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Wheat Starch, Enzyme Modified Egg Yolks, Soy Lecithin, Gelatinized Wheat Starch, Konjac Flour, Natural and Artificial Flavor, Water, Defatted Wheat Germ, Wheat Germ, Dextrose, Carrageenan, Colors (Turmeric and Annatto Extracts, Beta Carotene); Chocolate Icing: Sugar, Corn Syrup, Water, Vegetable Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Cocoa processed with alkali, Hydrogenated Palm Kernel Oil, Soybean Oil, Contains 2% or less of: Hydrogenated Palm Oil, Natural and Artificial Flavor, Chocolate Liquor, Polysorbate 60, Salt, Soy Lecithin, Natural Flavor, Potassium Sorbate (Preservative), Citric Acid; Powdered Sugar: Dextrose, Corn Starch, Palm Oil, Soybean Oil, Artificial Flavor.