Dunkin Donuts

Dunkin Donuts Cheese Danish Nutrition Facts

A Dunkin Donuts Cheese Danish contains 420 calories, 21 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese Danish from Dunkin Donuts.

Dunkin Donuts Cheese Danish Nutrition Facts


Serving Size	1 serving
Calories	420	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	320mg	13%
Total Carbohydrates	52g	17%
Dietary Fiber	1g	4%
Sugars	27g
Protein	5g	10%
Vitamin A		0%
Vitamin C		8%
Calcium		2%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 420 calories in a Cheese Danish from Dunkin Donuts. Most of those calories come from fat (45%) and carbohydrates (50%).

To burn the 420 calories in a Cheese Danish, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Strawberry Cheese Danish (400 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if Cheese Danish from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Cheese Danish is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Danish is healthy or not.

Is the Cheese Danish healthy?

50% of voters think the Cheese Danish is healthy.

Vote:

3 3

Does the Cheese Danish taste good?

80% of voters think the Cheese Danish tastes good.

Vote:

4 1

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Cheese Danish contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.