Dunkin Donuts Cupids Choice Donut Nutrition Facts

Dunkin Donuts Cupids Choice Donut Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cupids Choice Donut from Dunkin Donuts .

Dunkin Donuts Cupids Choice Donut Calories

There are 290 calories in a Cupids Choice Donut from Dunkin Donuts. Most of those calories come from fat (34%) and carbohydrates (60%).

Dunkin Donuts Cupids Choice Donut Nutrition Facts

Updated: 12/29/2020
Serving Size 1 donut
Calories 290
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 43g 14%
Dietary Fiber 1g 4%
Sugars 20g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   2%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Cupids Choice Donut Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Dunkin Donuts menu

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Dunkin Donuts Cupids Choice Donut Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Dunkin Donuts Cupids Choice Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Cupids Choice Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Cupids Choice Donut Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey, Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate, Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Soybean Oil, Mono and Diglycerides; Bavarian Kreme Filling: Water, Sugar, Modified Food Starch, Corn Syrup, Palm Oil, Contains 2% or less of: Sucrose Esters, Natural and Artificial Flavors, Glucono Delta Lactone, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Agar, Beta-Carotene (Color); Strawberry Flavored Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Palm Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Phosphoric Acid, Salt, Natural and Artificial Flavors, Sodium Propionate and Potassium Sorbate (Preservatives), Vegetable Juice Concentrate for Color, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin, Rosemary Extract (Antioxidant); Pink Sprinkles: Sugar, Corn Starch, Vegetable Oil (Palm and Palm Kernel), Fruit and Vegetable Juice (Colors), Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Citric Acid.