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Dunkin Donuts Bowtie Donut Nutrition Facts

Dunkin Donuts Bowtie Donut Nutrition Facts

A Dunkin Donuts Bowtie Donut contains 270 calories, 12 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bowtie Donut from Dunkin Donuts.

Dunkin Donuts Bowtie Donut Nutrition Facts

Serving Size 1 serving
Calories 270 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 270 calories in a Bowtie Donut from Dunkin Donuts. Most of those calories come from fat (37%) and carbohydrates (57%).

To burn the 270 calories in a Bowtie Donut, you would have to run for 24 minutes or walk for 39 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Bowtie Donut from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Bowtie Donut is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bowtie Donut is healthy or not.

Is the Bowtie Donut healthy?

 
 
50% of voters think the Bowtie Donut is healthy.

Vote:  
5 5

Does the Bowtie Donut taste good?

 
 
100% of voters think the Bowtie Donut tastes good.

Vote:  
11 0

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Bowtie Donut contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

11
SmartPoints
7
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Bowtie Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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