A Dunkin Donuts Bacon Avocado Toast contains 290 calories, 14 grams of fat and 32 grams of carbohydrates.
According to our website visitors, a Bacon Avocado Toast is a healthy and nutritious option from Dunkin Donuts, with 82% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Bacon Avocado Toast is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Avocado Toast from Dunkin Donuts.
There are 290 calories in a Bacon Avocado Toast from Dunkin Donuts. Most of those calories come from fat (43%) and carbohydrates (44%).
Serving Size | 1 piece | |
Calories | 290 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 740mg | 31% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 5g | 20% |
Sugars | 2g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Bacon Avocado Toast from Dunkin Donuts.
Allergy Information: a Dunkin Donuts Bacon Avocado Toast contains gluten and wheat and may contain egg, milk and soy. a Dunkin Donuts Bacon Avocado Toast does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Bacon Avocado Toast from Dunkin Donuts contains the following ingredients:
Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Avocado Spread: Hass Avocados, Lemon Juice, Sea Salt, Black Pepper; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite; Everything Bagel Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats.