Dunkin Donuts

Dunkin Donuts Bacon Avocado Toast Nutrition Facts

A Dunkin Donuts Bacon Avocado Toast contains 290 calories, 14 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Avocado Toast from Dunkin Donuts.

Dunkin Donuts Bacon Avocado Toast Nutrition Facts

Updated: 4/26/2021
Serving Size	1 piece
Calories	290	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	740mg	31%
Total Carbohydrates	32g	11%
Dietary Fiber	5g	20%
Sugars	2g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 290 calories in a Bacon Avocado Toast from Dunkin Donuts. Most of those calories come from fat (43%) and carbohydrates (44%).

To burn the 290 calories in a Bacon Avocado Toast, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, a Bacon Avocado Toast is a healthy and nutritious option from Dunkin Donuts, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Avocado Toast is healthy or not.

Is the Bacon Avocado Toast healthy?

83% of voters think the Bacon Avocado Toast is healthy.

Vote:

79 16

Does the Bacon Avocado Toast taste good?

97% of voters think the Bacon Avocado Toast tastes good.

Vote:

108 3

Allergens

Contains

gluten

wheat

May Contain

egg

milk

soy

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dunkin Donuts Bacon Avocado Toast contains gluten and wheat and may contain egg, milk and soy. a Dunkin Donuts Bacon Avocado Toast does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon Avocado Toast from Dunkin Donuts contains the following ingredients:

Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Avocado Spread: Hass Avocados, Lemon Juice, Sea Salt, Black Pepper; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite; Everything Bagel Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats.