Del Taco Mexican Chopped Chicken Salad Nutrition Facts

Del Taco Mexican Chopped Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Mexican Chopped Chicken Salad from Del Taco .

Del Taco Mexican Chopped Chicken Salad Calories

There are 510 calories in a Mexican Chopped Chicken Salad from Del Taco. Most of those calories come from fat (43%).

Del Taco Mexican Chopped Chicken Salad Nutrition Facts

Serving Size 1 salad
Calories 510
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1340mg 56%
Total Carbohydrates 39g 13%
Dietary Fiber 11g 44%
Sugars 9g  
Protein 31g 62%
Vitamin A   70%
Vitamin C   60%
Calcium   50%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Del Taco Mexican Chopped Chicken Salad Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Del Taco menu


Is the Mexican Chopped Chicken Salad good for you?


Healthy Unhealthy


Does the Mexican Chopped Chicken Salad taste good?


Delicious Disgusting

Del Taco Mexican Chopped Chicken Salad Allergens

Does Not Contain*
tree nuts

Allergy Information: a Del Taco Mexican Chopped Chicken Salad contains gluten, milk, soy and wheat. a Del Taco Mexican Chopped Chicken Salad does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Del Taco Mexican Chopped Chicken Salad Ingredients

Lettuce: Romaine and iceberg lettuce

Grilled Marinated Chicken: Chicken Breast With Rib Meat, And, Boneless Skinless Chicken Thigh Meat, Water, Seasoning (Modified Food Starch, Salt, Garlic Powder, Spices, Dried Whey Protein Concentrate, Onion Powder, Soy Sauce (Naturally Fermented From Wheat And Soybeans), Sugar, Corn Syrup Solids, Maltodextrin, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Natural Flavors, Chicken Fat, Dextrose, Hydrolyzed Corn Gluten, Caramel Color, Chicken Broth, Oleoresin Paprika, Hydrolyzed Soy Protein, Gelatin), Sodium Phosphates

Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.

Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate

Avocado: Avocado

Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)

Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide

Spicy Jack Cheese: Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Acetic Acid, Enzymes, White Anti-Caking Agent

Freshly Fried Tortilla Chips: Corn Masa Flour (Ground Corn Treated With Lime, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid, Phosphoric Acid, Guar Gum, Amylase), Water, Preservative Blend (Propionic Acid (To Preserve Freshness)), Water, Benzoic Acid, Phosphoric Acid

Cilantro: Cilantro