Del Taco

Del Taco Mexican Chopped Chicken Salad Nutrition Facts

A Del Taco Mexican Chopped Chicken Salad contains 510 calories, 23 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mexican Chopped Chicken Salad from Del Taco.

Del Taco Mexican Chopped Chicken Salad Nutrition Facts


Serving Size	1 salad
Calories	510	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	90mg	30%
Sodium	1340mg	56%
Total Carbohydrates	39g	13%
Dietary Fiber	11g	44%
Sugars	9g
Protein	31g	62%
Vitamin A		70%
Vitamin C		60%
Calcium		50%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 510 calories in a Mexican Chopped Chicken Salad from Del Taco. Most of those calories come from fat (43%).

To burn the 510 calories in a Mexican Chopped Chicken Salad, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a Mexican Chopped Chicken Salad is a healthy and nutritious option from Del Taco, with 77% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mexican Chopped Chicken Salad is healthy or not.

Is the Mexican Chopped Chicken Salad healthy?

77% of voters think the Mexican Chopped Chicken Salad is healthy.

Vote:

10 3

Does the Mexican Chopped Chicken Salad taste good?

80% of voters think the Mexican Chopped Chicken Salad tastes good.

Vote:

8 2

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Mexican Chopped Chicken Salad contains gluten, milk, soy and wheat. a Del Taco Mexican Chopped Chicken Salad does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mexican Chopped Chicken Salad from Del Taco contains the following ingredients:

Lettuce: Romaine and iceberg lettuce

Grilled Marinated Chicken: Chicken Breast With Rib Meat, And, Boneless Skinless Chicken Thigh Meat, Water, Seasoning (Modified Food Starch, Salt, Garlic Powder, Spices, Dried Whey Protein Concentrate, Onion Powder, Soy Sauce (Naturally Fermented From Wheat And Soybeans), Sugar, Corn Syrup Solids, Maltodextrin, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Natural Flavors, Chicken Fat, Dextrose, Hydrolyzed Corn Gluten, Caramel Color, Chicken Broth, Oleoresin Paprika, Hydrolyzed Soy Protein, Gelatin), Sodium Phosphates

Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.

Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate

Avocado: Avocado

Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)

Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide

Spicy Jack Cheese: Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Acetic Acid, Enzymes, White Anti-Caking Agent

Freshly Fried Tortilla Chips: Corn Masa Flour (Ground Corn Treated With Lime, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid, Phosphoric Acid, Guar Gum, Amylase), Water, Preservative Blend (Propionic Acid (To Preserve Freshness)), Water, Benzoic Acid, Phosphoric Acid

Cilantro: Cilantro