Del Taco

Del Taco Chicken Flatbread Taco Nutrition Facts

A Del Taco Chicken Flatbread Taco contains 320 calories, 14 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Flatbread Taco from Del Taco.

Del Taco Chicken Flatbread Taco Nutrition Facts


Serving Size	1 taco
Calories	320	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	690mg	29%
Total Carbohydrates	34g	11%
Dietary Fiber	1g	4%
Sugars	2g
Protein	16g	32%
Vitamin A		4%
Vitamin C		4%
Calcium		6%
Iron		60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 320 calories in a Chicken Flatbread Taco from Del Taco. Most of those calories come from fat (38%) and carbohydrates (43%).

To burn the 320 calories in a Chicken Flatbread Taco, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Chicken Flatbread Taco is a healthy and nutritious option from Del Taco, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Flatbread Taco is healthy or not.

Is the Chicken Flatbread Taco healthy?

67% of voters think the Chicken Flatbread Taco is healthy.

Vote:

4 2

Does the Chicken Flatbread Taco taste good?

83% of voters think the Chicken Flatbread Taco tastes good.

Vote:

5 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Chicken Flatbread Taco contains egg, gluten, milk, soy and wheat. a Del Taco Chicken Flatbread Taco does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Flatbread Taco from Del Taco contains the following ingredients:

Flatbread: Wheat Flour, Water, Cream Yeast, Soybean Oil, Nonfat Dry Milk, Salt, Dough Conditioners, Sugar, Vital Wheat Gluten, Baking Powder, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Enzymes

Grilled Marinated Chicken: Chicken Breast With Rib Meat, And, Boneless Skinless Chicken Thigh Meat, Water, Seasoning (Modified Food Starch, Salt, Garlic Powder, Spices, Dried Whey Protein Concentrate, Onion Powder, Soy Sauce (Naturally Fermented From Wheat And Soybeans), Sugar, Corn Syrup Solids, Maltodextrin, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Natural Flavors, Chicken Fat, Dextrose, Hydrolyzed Corn Gluten, Caramel Color, Chicken Broth, Oleoresin Paprika, Hydrolyzed Soy Protein, Gelatin), Sodium Phosphates

Chipotle Sauce: Soybean Oil, Water, Buttermilk, Vinegar, Egg Yolk, Garlic, Chili Sauce (Water, Sugar, Chipotle Peppers, Vinegar, Salt, Modified Food Starch), Contains Less than 2% of: Smoked Jalapeno, Lime Juice Concentrate, Salt, Sugar, Spices, Onions, Chipotle Peppers, Ancho Chili Peppers, Natural Smoke Flavor, Red Bell Peppers, Paprika, Red Pepper, Corn Oil, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate, And, Calcium Disodium EDTA, As Preservatives, Disodium Inosinate, And, Disodium Guanylate, Maltodextrin, Tomato Paste, Sorbic Acid, Sorbitol, Olive Oil, Modified Food Starch, Natural Flavor, Hydrolyzed Protein (Wheat, Soy), Yeast Extract, Natural Extractives of Turmeric and Annatto

Lettuce: Romaine and iceberg lettuce

Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

Tomatoes: Tomatoes