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Del Taco Medium Crinkle Cut Fries Nutrition Facts

Del Taco Medium Crinkle Cut Fries Nutrition Facts

Del Taco Medium Crinkle Cut Fries contains 320 calories, 19 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Crinkle Cut Fries from Del Taco.

Del Taco Medium Crinkle Cut Fries Nutrition Facts

Updated: 8/14/2020
Serving Size 170g
Calories 320 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   10%
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 320 calories in Medium Crinkle Cut Fries from Del Taco. Most of those calories come from fat (53%) and carbohydrates (42%).

To burn the 320 calories in Medium Crinkle Cut Fries, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small Crinkle Cut Fries (210 calories) instead.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Del Taco Crinkle Cut Fries does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium Crinkle Cut Fries from Del Taco contain the following ingredients:

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cotton Seed Oil, Sunflower Oil, Corn Oil), Contains 2% Or Less Of: Dextrose, Sodium Acid Pyrophosphate (Added To Maintain Natural Color)

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Crinkle Cut Fries from Del Taco.

Weight Watchers points for
the full Del Taco menu

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