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Del Taco Regular Chips & Queso Dip Nutrition Facts

Del Taco Regular Chips & Queso Dip Nutrition Facts

A Del Taco Regular Chips & Queso Dip contains 290 calories, 17 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chips & Queso Dip from Del Taco.

Del Taco Regular Chips & Queso Dip Nutrition Facts

Updated: 8/14/2020
Serving Size 113g
Calories 290 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 570mg 24%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 290 calories in a Regular Chips & Queso Dip from Del Taco. Most of those calories come from fat (52%) and carbohydrates (40%).

To burn the 290 calories in a Regular Chips & Queso Dip, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Regular Chips & Queso Dip from Del Taco is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Regular Chips & Queso Dip is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Chips & Queso Dip is healthy or not.

Is the Regular Chips & Queso Dip healthy?

 
 
50% of voters think the Regular Chips & Queso Dip is healthy.

Vote:  
8 8

Does the Regular Chips & Queso Dip taste good?

 
 
59% of voters think the Regular Chips & Queso Dip tastes good.

Vote:  
10 7

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco Regular Chips & Queso Dip contains milk and soy. a Del Taco Regular Chips & Queso Dip does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Chips & Queso Dip from Del Taco contains the following ingredients:

Freshly Fried Tortilla Chips: Corn Masa Flour (Ground Corn Treated With Lime, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid, Phosphoric Acid, Guar Gum, Amylase), Water, Preservative Blend (Propionic Acid (To Preserve Freshness)), Water, Benzoic Acid, Phosphoric Acid

Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Chips & Queso Dip from Del Taco.

Weight Watchers points for
the full Del Taco menu

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