Del Taco

Del Taco Bean & Cheese Cup Nutrition Facts

A Del Taco Bean & Cheese Cup contains 320 calories, 4 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bean & Cheese Cup from Del Taco.

Del Taco Bean & Cheese Cup Nutrition Facts

Updated: 8/14/2020
Serving Size	1 cup
Calories	320	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	830mg	35%
Total Carbohydrates	52g	17%
Dietary Fiber	18g	72%
Sugars	1g
Protein	20g	40%
Vitamin A		2%
Vitamin C		2%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 320 calories in a Bean & Cheese Cup from Del Taco. Most of those calories come from carbohydrates (64%).

To burn the 320 calories in a Bean & Cheese Cup, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Bean & Cheese Cup is a healthy and nutritious option from Del Taco, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bean & Cheese Cup is healthy or not.

Is the Bean & Cheese Cup healthy?

80% of voters think the Bean & Cheese Cup is healthy.

Vote:

8 2

Does the Bean & Cheese Cup taste good?

100% of voters think the Bean & Cheese Cup tastes good.

Vote:

11 0

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Bean & Cheese Cup contains gluten, milk, soy and wheat. a Del Taco Bean & Cheese Cup does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bean & Cheese Cup from Del Taco contains the following ingredients:

Beans: Pinto Beans, Water, Seasoning (Salt, Corn Maltodextrin, Soybean Oil, Silicon Dioxide, Yeast Extract, Yeast, Dried Soy Sauce (Soybeans, Wheat, Salt), Natural flavor, Caramel Color, - OR* -, Pinto Beans, Salt, Contains 2% or Less of, Onions, Maltodextrin, Garlic, Natural Flavor (Contains Tortula Yeast), Yeast Extract, Spices, Lactic Acid, Calcium Lactate, Palm Oil, *Will Contain Either One Of The Ingredient Statements, Depending Upon Regional Suppliers

Red Sauce: Water, Tomato Paste, Distilled Vinegar, Chili Pepper (Chili Pepper, Treated With, Ethoxyquin), Salt, Ground Dehydrated Onions, Chopped Dehydrated Onions, Xanthan Gum, Oregano, Black Pepper, Ground Red Pepper, Ground Cumin, Garlic Powder, Crushed Red Pepper

Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto