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Dairy Queen Mint Brownie Blizzard Mini Nutrition Facts

Dairy Queen Mint Brownie Blizzard Mini Nutrition Facts

A Dairy Queen Mint Brownie Blizzard Mini contains 370 calories, 14 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mint Brownie Blizzard Mini from DQ.

Dairy Queen Mint Brownie Blizzard Mini Nutrition Facts

Updated: 3/6/2022
Serving Size 1 blizzard
Calories 370 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrates 56g 19%
Dietary Fiber 1g 4%
Sugars 45g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 370 calories in a Mint Brownie Blizzard Mini from Dairy Queen. Most of those calories come from carbohydrates (60%).

To burn the 370 calories in a Mint Brownie Blizzard Mini, you would have to run for 32 minutes or walk for 53 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Mint Brownie Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Mint Brownie Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mint Brownie Blizzard Mini from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor.), Sugar, Fructose, Cocoa Processed With Alkali, Brown Sugar, Water, Natural Cocoa, Palm Oil, Pasteurized Eggs, Glycerine, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate (Preservative), Creme De Menthe Topping: High Fructose Corn Syrup, Water, Modified Corn Starch, Natural Flavor, Carrageenan, Sodium Benzoate (A Preservative), Citric Acid, Xanthan Gum, Artificial Colors (Yellow 5 And Green 3)., Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

18
SmartPoints
10
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus in a serving of Mint Brownie Blizzard Mini from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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