A Dairy Queen Grilled Chicken Sandwich contains 390 calories, 15 grams of fat and 34 grams of carbohydrates.
According to our website visitors, a Grilled Chicken Sandwich is a healthy and nutritious option from Dairy Queen, with 78% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Chicken Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Sandwich from DQ.
There are 390 calories in a Grilled Chicken Sandwich from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (35%).
To burn the 390 calories in a Grilled Chicken Sandwich, you would have to run for 34 minutes or walk for 56 minutes.
Serving Size | 1 sandwich | |
Calories | 390 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0.0g | |
Cholesterol | 65mg | 22% |
Sodium | 970mg | 40% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 29g | 58% |
Vitamin A | 6% | |
Vitamin C | 8% | |
Calcium | 10% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of Grilled Chicken Sandwich from Dairy Queen.
Allergy Information: a Dairy Queen Grilled Chicken Sandwich contains egg, gluten, soy and wheat. a Dairy Queen Grilled Chicken Sandwich does not contain fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Grilled Chicken Sandwich from Dairy Queen contains the following ingredients:
Grilled Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Maltodextrin, Isolated Soy Protein, Modified Tapioca Starch, Sodium Tripolyphosphate, Spices, Yeast Extract, Onion Powder, Garlic Powder, Natural Mesquite Smoke Flavor (Contains Ethyl Alcohol), Natural Flavors, Natural Smoke Flavor, Extractive of Rosemary (to protect flavor), Disodium Inosinate, Disodium Guanylate, Tocopherols), Plain Top Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Frucose Corn Syrup and/or Sugar, Yeast, Wheat Gluten, Contains 2% or less of the following: Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Monocalcium Phosphate, Ammonium Sulfate, Pea Protein, Wheat Protein, Potato Protein, Fava Bean Protein, Sunflower Oil, and/or Canola Oil, Dextrose, Maltodextrins, Cornstarch, Mayonnaise: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Egg, Lemon Juice Concentrate, Onion, * Garlic, * Calcium Disodium Edta (To Protect Flavor) *Dried, Lettuce, Tomatoes.Select a second item to compare to the Grilled Chicken Sandwich from Dairy Queen.
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