Dairy Queen

Dairy Queen Grilled Chicken Sandwich Nutrition Facts

A Dairy Queen Grilled Chicken Sandwich contains 390 calories, 15 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Sandwich from DQ.

Dairy Queen Grilled Chicken Sandwich Nutrition Facts

Updated: 9/2/2020
Serving Size	1 sandwich
Calories	390	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	970mg	40%
Total Carbohydrates	34g	11%
Dietary Fiber	1g	4%
Sugars	5g
Protein	29g	58%
Vitamin A		6%
Vitamin C		8%
Calcium		10%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 390 calories in a Grilled Chicken Sandwich from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (35%).

To burn the 390 calories in a Grilled Chicken Sandwich, you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, a Grilled Chicken Sandwich is a healthy and nutritious option from Dairy Queen, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Sandwich is healthy or not.

Is the Grilled Chicken Sandwich healthy?

79% of voters think the Grilled Chicken Sandwich is healthy.

Vote:

71 19

Does the Grilled Chicken Sandwich taste good?

94% of voters think the Grilled Chicken Sandwich tastes good.

Vote:

77 5

Allergens

Contains

egg

gluten

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Grilled Chicken Sandwich contains egg, gluten, soy and wheat. a Dairy Queen Grilled Chicken Sandwich does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Chicken Sandwich from Dairy Queen contains the following ingredients:

Grilled Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Maltodextrin, Isolated Soy Protein, Modified Tapioca Starch, Sodium Tripolyphosphate, Spices, Yeast Extract, Onion Powder, Garlic Powder, Natural Mesquite Smoke Flavor (Contains Ethyl Alcohol), Natural Flavors, Natural Smoke Flavor, Extractive of Rosemary (to protect flavor), Disodium Inosinate, Disodium Guanylate, Tocopherols), Plain Top Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Frucose Corn Syrup and/or Sugar, Yeast, Wheat Gluten, Contains 2% or less of the following: Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Monocalcium Phosphate, Ammonium Sulfate, Pea Protein, Wheat Protein, Potato Protein, Fava Bean Protein, Sunflower Oil, and/or Canola Oil, Dextrose, Maltodextrins, Cornstarch, Mayonnaise: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Egg, Lemon Juice Concentrate, Onion, * Garlic, * Calcium Disodium Edta (To Protect Flavor) *Dried, Lettuce, Tomatoes.