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Dairy Queen Cinnamon Roll Nutrition Facts

Dairy Queen Cinnamon Roll Nutrition Facts

A Dairy Queen Cinnamon Roll contains 430 calories, 22 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Roll from DQ.

Dairy Queen Cinnamon Roll Nutrition Facts

Serving Size 113g
Calories 430 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbohydrates 53g 18%
Dietary Fiber 3g 12%
Sugars 25g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 430 calories in a Cinnamon Roll from Dairy Queen. Most of those calories come from fat (46%) and carbohydrates (49%).

To burn the 430 calories in a Cinnamon Roll, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Cinnamon Roll is not a healthy and nutritious option from Dairy Queen, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cinnamon Roll is healthy or not.

Is the Cinnamon Roll healthy?

 
 
29% of voters think the Cinnamon Roll is healthy.

Vote:  
19 47

Does the Cinnamon Roll taste good?

 
 
94% of voters think the Cinnamon Roll tastes good.

Vote:  
60 4

Weight Watchers points

18
SmartPoints
12
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 12 WW PointsPlus in a serving of Cinnamon Roll from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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