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Dairy Queen Large Banana Split Blizzard Nutrition Facts

Dairy Queen Large Banana Split Blizzard Nutrition Facts

A Dairy Queen Large Banana Split Blizzard contains 780 calories, 23 grams of fat and 129 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Banana Split Blizzard from DQ.

Dairy Queen Large Banana Split Blizzard Nutrition Facts

Serving Size 527g
Calories 780 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 15.0g 75%
Trans Fat 1.0g  
Cholesterol 75mg 25%
Sodium 320mg 13%
Total Carbohydrates 129g 43%
Dietary Fiber 2g 8%
Sugars 107g  
Protein 18g 36%
Vitamin A   30%
Vitamin C   20%
Calcium   60%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 780 calories in a Large Banana Split Blizzard from Dairy Queen. Most of those calories come from carbohydrates (65%).

To burn the 780 calories in a Large Banana Split Blizzard, you would have to run for 68 minutes or walk for 111 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Medium Banana Split Blizzard (570 calories) instead.

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Customer ratings

According to our website visitors, a Large Banana Split Blizzard is not a healthy and nutritious option from Dairy Queen, with only 39% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Banana Split Blizzard is healthy or not.

Is the Large Banana Split Blizzard healthy?

 
 
39% of voters think the Large Banana Split Blizzard is healthy.

Vote:  
21 33

Does the Large Banana Split Blizzard taste good?

 
 
89% of voters think the Large Banana Split Blizzard tastes good.

Vote:  
51 6

Weight Watchers points

39
SmartPoints
21
PointsPlus
39
Freestyle

There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 21 WW PointsPlus in a serving of Large Banana Split Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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