Culvers

Culvers Regular Mint Shake Nutrition Facts

A Culvers Regular Mint Shake contains 840 calories, 38 grams of fat and 114 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mint Shake from Culvers.

Culvers Regular Mint Shake Nutrition Facts

Updated: 1/31/2022
Serving Size	396g
Calories	840	See analysis
Calories From Fat	350
	Amount Per Serving	% Daily Value*
Total Fat	38g	58%
Saturated Fat	23g	115%
Trans Fat	1.0g
Cholesterol	240mg	80%
Sodium	380mg	16%
Total Carbohydrates	114g	38%
Dietary Fiber	0g	0%
Sugars	97g
Protein	12g	24%
Vitamin A		32%
Vitamin C		3%
Calcium		42%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Culvers

Calorie analysis

There are 840 calories in a Regular Mint Shake from Culvers. Most of those calories come from fat (41%) and carbohydrates (53%).

To burn the 840 calories in a Regular Mint Shake, you would have to run for 74 minutes or walk for 120 minutes.

TIP: You could reduce your calorie intake by 200 calories by choosing the Short Mint Shake (640 calories) instead.

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Customer ratings

According to our website visitors, a Regular Mint Shake is not a healthy and nutritious option from Culvers, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Mint Shake is healthy or not.

Is the Regular Mint Shake healthy?

40% of voters think the Regular Mint Shake is healthy.

Vote:

2 3

Does the Regular Mint Shake taste good?

100% of voters think the Regular Mint Shake tastes good.

Vote:

10 0

Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Culvers Mint Shake contains egg and milk. a Culvers Mint Shake does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Mint Shake from Culvers contains the following ingredients:

Mint Syrup : Corn Syrup, Sugar, Water, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Modified Corn Starch, Contains 2% or less of: Salt, Peppermint Oil, Disodium Phosphate, Mono & Diglycerides (vegetable), Yellow No. 5 and Blue No. 1. CONTAINS: MILK

Vanilla Shake Mix, Regular : Milk (pasteurized), Cream, Skim Milk, Sugar, Corn Syrup, Egg Yolk (pasteurized), Guar Gum, Mono & Diglycerides, Locust Bean Gum, Carrageenan, Artificial And Natural Vanilla Flavor.