A Culvers Regular Mint Shake contains 840 calories, 38 grams of fat and 114 grams of carbohydrates.
According to our website visitors, a Regular Mint Shake is not a healthy and nutritious option from Culvers, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Regular Mint Shake is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mint Shake from Culvers.
There are 840 calories in a Regular Mint Shake from Culvers. Most of those calories come from fat (41%) and carbohydrates (53%).
To burn the 840 calories in a Regular Mint Shake, you would have to run for 74 minutes or walk for 120 minutes.
TIP: You could reduce your calorie intake by 200 calories by choosing the Short Mint Shake (640 calories) instead.
Serving Size | 396g | |
Calories | 840 | |
Calories From Fat | 350 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 38g | 58% |
Saturated Fat | 23g | 115% |
Trans Fat | 1.0g | |
Cholesterol | 240mg | 80% |
Sodium | 380mg | 16% |
Total Carbohydrates | 114g | 38% |
Dietary Fiber | 0g | 0% |
Sugars | 97g | |
Protein | 12g | 24% |
Vitamin A | 32% | |
Vitamin C | 3% | |
Calcium | 42% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 23 WW PointsPlus in a serving of Regular Mint Shake from Culvers.
Allergy Information: a Culvers Mint Shake contains egg and milk. a Culvers Mint Shake does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Regular Mint Shake from Culvers contains the following ingredients:
Mint Syrup : Corn Syrup, Sugar, Water, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Modified Corn Starch, Contains 2% or less of: Salt, Peppermint Oil, Disodium Phosphate, Mono & Diglycerides (vegetable), Yellow No. 5 and Blue No. 1. CONTAINS: MILK