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Cracker Barrel Two Eggs & Grits Breakfast Nutrition Facts

Cracker Barrel Two Eggs & Grits Breakfast Nutrition Facts

A Cracker Barrel Two Eggs & Grits Breakfast contains 230 calories, 12 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Two Eggs & Grits Breakfast from Cracker Barrel Old Country Store.

Cracker Barrel Two Eggs & Grits Breakfast Nutrition Facts

Updated: 4/28/2021
Serving Size 1 order
Calories 230 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 385mg 128%
Sodium 280mg 12%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 230 calories in a Two Eggs & Grits Breakfast from Cracker Barrel. Most of those calories come from fat (47%).

To burn the 230 calories in a Two Eggs & Grits Breakfast, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Two Eggs & Grits Breakfast from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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