Cracker Barrel Medium Sugar Cured Ham Nutrition Facts

Cracker Barrel Medium Sugar Cured Ham Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Medium Sugar Cured Ham from Cracker Barrel Old Country Store .

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Cracker Barrel Medium Sugar Cured Ham Calories

There are 220 calories in a Medium Sugar Cured Ham from Cracker Barrel. Most of those calories come from protein (34%) and fat (64%).

Cracker Barrel Medium Sugar Cured Ham Nutrition Facts

Updated: 4/28/2021
Serving Size 1 medium side order
Calories 220
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat ?  
Cholesterol 55mg 18%
Sodium 960mg 40%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Cracker Barrel Medium Sugar Cured Ham Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Cracker Barrel menu

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Cracker Barrel Medium Sugar Cured Ham Allergens

We are working on getting the allergen information for this item.

Cracker Barrel Medium Sugar Cured Ham Ingredients

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