There are 440 calories in a Large Sugar Cured Ham from Cracker Barrel. Most of those calories come from protein (35%) and fat (63%).
To burn the 440 calories in a Large Sugar Cured Ham, you would have to run for 39 minutes or walk for 63 minutes.
TIP: You could reduce your calorie intake by 220 calories by choosing the Medium Sugar Cured Ham (220 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Sugar Cured Ham is healthy or not.
There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Large Sugar Cured Ham from Cracker Barrel.
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