There are 540 calories in a Large Country Ham from Cracker Barrel. Most of those calories come from protein (48%) and fat (43%).
To burn the 540 calories in a Large Country Ham, you would have to run for 47 minutes or walk for 77 minutes.
TIP: You could reduce your calorie intake by 270 calories by choosing the Medium Country Ham (270 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Country Ham is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 14 WW PointsPlus in a serving of Large Country Ham from Cracker Barrel.
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