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Cracker Barrel Breaded Fried Okra Nutrition Facts

Cracker Barrel Breaded Fried Okra Nutrition Facts

A Cracker Barrel Breaded Fried Okra contains 250 calories, 9 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breaded Fried Okra from Cracker Barrel Old Country Store.

Cracker Barrel Breaded Fried Okra Nutrition Facts

Updated: 4/28/2021
Serving Size 1 side order
Calories 250 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 520mg 22%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 250 calories in a Breaded Fried Okra from Cracker Barrel. Most of those calories come from fat (33%) and carbohydrates (62%).

To burn the 250 calories in a Breaded Fried Okra, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Breaded Fried Okra is a healthy and nutritious option from Cracker Barrel, with 75% of voters finding it to be healthy.

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Weight Watchers points

8
SmartPoints
7
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Breaded Fried Okra from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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