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Costco Food Court Latte Freeze Nutrition Facts

Costco Food Court Latte Freeze Nutrition Facts

A Costco Food Court Latte Freeze contains 190 calories, 7 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Latte Freeze from Costco.

Costco Food Court Latte Freeze Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrates 19g 6%
Dietary Fiber 0g 0%
Sugars 19g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costco Food Court

Calorie analysis

There are 190 calories in a Latte Freeze from Costco Food Court. Most of those calories come from fat (33%) and carbohydrates (41%).

To burn the 190 calories in a Latte Freeze, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Latte Freeze is not a healthy and nutritious option from Costco Food Court, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Latte Freeze is healthy or not.

Is the Latte Freeze healthy?

 
 
29% of voters think the Latte Freeze is healthy.

Vote:  
12 30

Does the Latte Freeze taste good?

 
 
92% of voters think the Latte Freeze tastes good.

Vote:  
57 5

Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Latte Freeze from Costco Food Court.

Weight Watchers points for
the full Costco Food Court menu

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