There are 293 calories in a 22 fl oz Hi-C Fruit Punch from Costa Vida. Most of those calories come from carbohydrates (100%).
To burn the 293 calories in a 22 fl oz Hi-C Fruit Punch, you would have to run for 26 minutes or walk for 42 minutes.
TIP: You could reduce your calorie intake by 133 calories by choosing the 12 fl oz Hi-C Fruit Punch (160 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 22 fl oz Hi-C Fruit Punch is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus in a serving of 22 fl oz Hi-C Fruit Punch from Costa Vida.
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