There are 479 calories in a Regular Flour Tortilla for Salad from Costa Vida. Most of those calories come from carbohydrates (62%).
To burn the 479 calories in a Regular Flour Tortilla for Salad, you would have to run for 42 minutes or walk for 68 minutes.
TIP: You could reduce your calorie intake by 319 calories by choosing the Small Flour Tortilla for Salad (160 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Flour Tortilla for Salad is healthy or not.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Regular Flour Tortilla for Salad from Costa Vida.
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