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Costa Vida Regular Chips and Salsa Fresca Nutrition Facts

Costa Vida Regular Chips and Salsa Fresca Nutrition Facts

A Costa Vida Regular Chips and Salsa Fresca contains 56 calories, 0.4 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chips and Salsa Fresca from Costa Vida Mexican Grill.

Costa Vida Regular Chips and Salsa Fresca Nutrition Facts

Updated: 7/2/2021
Serving Size 1 serving
Calories 56 See analysis
Calories From Fat 4
Amount Per Serving % Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1505mg 63%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Calorie analysis

There are 56 calories in a Regular Chips and Salsa Fresca from Costa Vida. Most of those calories come from carbohydrates (81%).

To burn the 56 calories in a Regular Chips and Salsa Fresca, you would have to run for 5 minutes or walk for 8 minutes.

TIP: You could reduce your calorie intake by 28 calories by choosing the Small Chips and Salsa Fresca (28 calories) instead.

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Weight Watchers points

3
SmartPoints
1
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus in a serving of Regular Chips and Salsa Fresca from Costa Vida.

Weight Watchers points for
the full Costa Vida menu

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