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Costa Vida Regular Black Beans for Salad Nutrition Facts

Costa Vida Regular Black Beans for Salad Nutrition Facts

A Costa Vida Regular Black Beans for Salad contains 105 calories, 0.5 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Black Beans for Salad from Costa Vida Mexican Grill.

Costa Vida Regular Black Beans for Salad Nutrition Facts

Updated: 7/2/2021
Serving Size 1 serving
Calories 105 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 313mg 13%
Total Carbohydrates 19g 6%
Dietary Fiber 7g 28%
Sugars 1g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Calorie analysis

There are 105 calories in a Regular Black Beans for Salad from Costa Vida. Most of those calories come from carbohydrates (70%).

To burn the 105 calories in a Regular Black Beans for Salad, you would have to run for 9 minutes or walk for 15 minutes.

TIP: You could reduce your calorie intake by 52 calories by choosing the Small Black Beans for Salad (53 calories) instead.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Regular Black Beans for Salad from Costa Vida.

Weight Watchers points for
the full Costa Vida menu

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