There are 370 calories in a Whole Kids Ham Sandwich on Mom's White from Corner Bakery. Most of those calories come from carbohydrates (55%).
To burn the 370 calories in a Whole Kids Ham Sandwich on Mom's White, you would have to run for 32 minutes or walk for 53 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the Half Kids Ham Sandwich on Mom's White (190 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Kids Ham Sandwich on Mom's White is healthy or not.
Allergy Information: a Corner Bakery Whole Kids Ham Sandwich on Mom's White contains egg, gluten, milk, soy, sulfites and wheat. a Corner Bakery Whole Kids Ham Sandwich on Mom's White does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Whole Kids Ham Sandwich on Mom's White from Corner Bakery.
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