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Corner Bakery Whole Kids Ham Sandwich on Mom's White Nutrition Facts

Corner Bakery Whole Kids Ham Sandwich on Mom's White Nutrition Facts

A Corner Bakery Whole Kids Ham Sandwich on Mom's White contains 370 calories, 9 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Kids Ham Sandwich on Mom's White from Corner Bakery Cafe.

Corner Bakery Whole Kids Ham Sandwich on Mom's White Nutrition Facts

Updated: 7/20/2021
Serving Size 1 Whole Sandwich
Calories 370 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1030mg 43%
Total Carbohydrates 51g 17%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Corner Bakery

Calorie analysis

There are 370 calories in a Whole Kids Ham Sandwich on Mom's White from Corner Bakery. Most of those calories come from carbohydrates (55%).

To burn the 370 calories in a Whole Kids Ham Sandwich on Mom's White, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Half Kids Ham Sandwich on Mom's White (190 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
sulfites
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame

Allergy Information: a Corner Bakery Whole Kids Ham Sandwich on Mom's White contains egg, gluten, milk, soy, sulfites and wheat. a Corner Bakery Whole Kids Ham Sandwich on Mom's White does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Kids Ham Sandwich on Mom's White from Corner Bakery contains the following ingredients:

Kids' Sandwich - Ham Sandwich on Mom's White (Whole)

Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Whole Kids Ham Sandwich on Mom's White from Corner Bakery.

Weight Watchers points for
the full Corner Bakery menu

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