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Cookout Side Rounds Nutrition Facts

Cookout Side Rounds Nutrition Facts

Cookout Side Rounds contains 149 calories, 8 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Side Rounds from Cookout.

Cookout Side Rounds Nutrition Facts

SideFull Order
Updated: 6/27/2021
Serving Size 1 serving
Calories 149 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 12mg 4%
Sodium 372mg 16%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 4g 8%
Vitamin A   3%
Vitamin C   0%
Calcium   8%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 149 calories in Side Rounds from Cookout. Most of those calories come from fat (49%) and carbohydrates (41%).

To burn the 149 calories in Side Rounds, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Side Rounds from Cookout.

Weight Watchers points for
the full Cookout menu

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