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Cookout Side Onion Rings Nutrition Facts

Cookout Side Onion Rings Nutrition Facts

Cookout Side Onion Rings contains 128 calories, 1 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Side Onion Rings from Cookout.

Cookout Side Onion Rings Nutrition Facts

SideFull Order
Updated: 6/27/2021
Serving Size 1 serving
Calories 128 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   3%
Calcium   0%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 128 calories in Side Onion Rings from Cookout. Most of those calories come from carbohydrates (84%).

To burn the 128 calories in Side Onion Rings, you would have to run for 11 minutes or walk for 18 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Side Onion Rings from Cookout.

Weight Watchers points for
the full Cookout menu

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