There are 228 calories in a Okra from Cookout. Most of those calories come from fat (50%) and carbohydrates (45%).
To burn the 228 calories in a Okra, you would have to run for 20 minutes or walk for 33 minutes.
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There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Okra from Cookout.
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