A Cookout Okra contains 228 calories, 13 grams of fat and 26 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Okra from Cookout.
There are 228 calories in a Okra from Cookout. Most of those calories come from fat (50%) and carbohydrates (45%).
Serving Size | ? | |
Calories | 228 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 665mg | 28% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 3g | 6% |
Vitamin A | 0% | |
Vitamin C | 4% | |
Calcium | 4% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Okra from Cookout.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.