There are 598 calories in a Hi-C Punch Milkshake from Cookout. Most of those calories come from carbohydrates (66%).
To burn the 598 calories in a Hi-C Punch Milkshake, you would have to run for 52 minutes or walk for 85 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hi-C Punch Milkshake is healthy or not.
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 17 WW PointsPlus in a serving of Hi-C Punch Milkshake from Cookout.
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