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Panera Medium Sierra Mist Nutrition Facts

Panera Medium Sierra Mist Nutrition Facts

A Panera Medium Sierra Mist contains 240 calories, 0 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Sierra Mist from Panera Bread.

Panera Medium Sierra Mist Nutrition Facts

Serving Size 20 fl oz
Calories 240 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrates 62g 21%
Dietary Fiber 0g 0%
Sugars 62g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 240 calories in a Medium Sierra Mist from Panera. Most of those calories come from carbohydrates (100%).

To burn the 240 calories in a Medium Sierra Mist, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, a Medium Sierra Mist is not a healthy and nutritious option from Panera, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Sierra Mist is healthy or not.

Is the Medium Sierra Mist healthy?

 
 
31% of voters think the Medium Sierra Mist is healthy.

Vote:  
5 11

Does the Medium Sierra Mist taste good?

 
 
100% of voters think the Medium Sierra Mist tastes good.

Vote:  
16 0

Weight Watchers points

15
SmartPoints
7
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus in a serving of Medium Sierra Mist from Panera.

Weight Watchers points for
the full Panera menu

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