Taco Bell

Taco Bell Spicy Ranch Dip Nutrition Facts

A Taco Bell Spicy Ranch Dip contains 230 calories, 24 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Ranch Dip from Taco Bell.

Taco Bell Spicy Ranch Dip Nutrition Facts


Serving Size	43g
Calories	230	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	280mg	12%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 230 calories in a Spicy Ranch Dip from Taco Bell. Most of those calories come from fat (95%).

To burn the 230 calories in a Spicy Ranch Dip, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Spicy Ranch Dip is not a healthy and nutritious option from Taco Bell, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Ranch Dip is healthy or not.