Subway

Subway Kids Mini Sub Oven Roasted Turkey Nutrition Facts

A Subway Kids Mini Sub Oven Roasted Turkey contains 160 calories, 2 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Mini Sub Oven Roasted Turkey from Subway Sandwiches.

Subway Kids Mini Sub Oven Roasted Turkey Nutrition Facts

Updated: 12/15/2022
Serving Size	137g
Calories	160	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	450mg	19%
Total Carbohydrates	26g	9%
Dietary Fiber	3g	12%
Sugars	4g
Protein	11g	22%
Vitamin A		20%
Vitamin C		10%
Calcium		2%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 160 calories in a Kids Mini Sub Oven Roasted Turkey from Subway. Most of those calories come from carbohydrates (62%).

To burn the 160 calories in a Kids Mini Sub Oven Roasted Turkey, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a Kids Mini Sub Oven Roasted Turkey is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Mini Sub Oven Roasted Turkey is healthy or not.

Is the Kids Mini Sub Oven Roasted Turkey healthy?

85% of voters think the Kids Mini Sub Oven Roasted Turkey is healthy.

Vote:

81 14

Does the Kids Mini Sub Oven Roasted Turkey taste good?

88% of voters think the Kids Mini Sub Oven Roasted Turkey tastes good.

Vote:

67 9

Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Oven Roasted Turkey contains gluten, soy and wheat. a Subway Oven Roasted Turkey does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kids Mini Sub Oven Roasted Turkey from Subway contains the following ingredients:

TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

SPINACH

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers