Arby's

Arby's Pecan Chicken Salad Sandwich Nutrition Facts

A Arby's Pecan Chicken Salad Sandwich contains 840 calories, 46 grams of fat and 83 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pecan Chicken Salad Sandwich from Arby's.

Arby's Pecan Chicken Salad Sandwich Nutrition Facts

Updated: 4/27/2023
Serving Size	305g
Calories	840	See analysis
Calories From Fat	410
	Amount Per Serving	% Daily Value*
Total Fat	46g	71%
Saturated Fat	7g	35%
Trans Fat	1g
Cholesterol	65mg	22%
Sodium	1190mg	50%
Total Carbohydrates	83g	28%
Dietary Fiber	6g	24%
Sugars	18g
Protein	28g	56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 840 calories in a Pecan Chicken Salad Sandwich from Arby's. Most of those calories come from fat (48%) and carbohydrates (39%).

To burn the 840 calories in a Pecan Chicken Salad Sandwich, you would have to run for 74 minutes or walk for 120 minutes.

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Customer ratings

According to our website visitors, a Pecan Chicken Salad Sandwich is not a healthy and nutritious option from Arby's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pecan Chicken Salad Sandwich is healthy or not.

Is the Pecan Chicken Salad Sandwich healthy?

29% of voters think the Pecan Chicken Salad Sandwich is healthy.

Vote:

72 178

Does the Pecan Chicken Salad Sandwich taste good?

95% of voters think the Pecan Chicken Salad Sandwich tastes good.

Vote:

264 14

Allergens

Contains

egg

gluten

soy

tree nuts

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Pecan Chicken Salad Sandwich contains egg, gluten, soy, tree nuts and wheat. a Arby's Pecan Chicken Salad Sandwich does not contain fish, milk, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pecan Chicken Salad Sandwich from Arby's contains the following ingredients:

Pecan Chicken Salad: Diced Grilled Chicken (boneless skinless chicken breast with rib meat, water, potato starch, salt, vinegar), Mayonnaise (soybean oil, water, egg yolk, high fructose corn syrup, distilled vinegar, salt, cider vinegar, sugar, lemon juice concentrate, spice, onion [dehydrated], garlic [dehydrated], natural flavor, calcium disodium EDTA [to protect flavor]), Apples, Grapes, Celery, Pecans. CONTAINS: EGG, TREE NUTS (pecans).

Leaf Lettuce

Honey Wheat Bread: Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Cracked Wheat, High Fructose Corn Syrup, Honey, Wheat Gluten, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Corn Syrup, Calcium Sulfate, Malt Extract, Ascorbic Acid, Enzymes, Monoglycerides, Calcium Phosphate, Modified Corn Starch, Soy Lecithin, Sodium Alginate, Mono and Diglycerides, Polysorbate 60, Calcium Propionate (to retard spoilage). CONTAINS: SOY, WHEAT.