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Panera Half Cuban Chicken Panini Nutrition Facts

Panera Half Cuban Chicken Panini Nutrition Facts

A Panera Half Cuban Chicken Panini contains 430 calories, 18 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Cuban Chicken Panini from Panera Bread.

Panera Half Cuban Chicken Panini Nutrition Facts

Serving Size half panini
Calories 430 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 840mg 35%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 430 calories in a Half Cuban Chicken Panini from Panera. Most of those calories come from fat (38%) and carbohydrates (40%).

To burn the 430 calories in a Half Cuban Chicken Panini, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Half Cuban Chicken Panini from Panera is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Half Cuban Chicken Panini is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Cuban Chicken Panini is healthy or not.

Is the Half Cuban Chicken Panini healthy?

 
 
50% of voters think the Half Cuban Chicken Panini is healthy.

Vote:  
3 3

Does the Half Cuban Chicken Panini taste good?

 
 
100% of voters think the Half Cuban Chicken Panini tastes good.

Vote:  
7 0

Weight Watchers points

13
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Half Cuban Chicken Panini from Panera.

Weight Watchers points for
the full Panera menu

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