Subway

Subway Footlong Pro The Champ Nutrition Facts

A Subway Footlong Pro The Champ contains 1070 calories, 52 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro The Champ from Subway Sandwiches.

Subway Footlong Pro The Champ Nutrition Facts

Updated: 12/11/2022
Serving Size	525g
Calories	1070	See analysis
Calories From Fat	468
	Amount Per Serving	% Daily Value*
Total Fat	52g	80%
Saturated Fat	18g	90%
Trans Fat	1g
Cholesterol	275mg	92%
Sodium	2830mg	118%
Total Carbohydrates	75g	25%
Dietary Fiber	3g	12%
Sugars	7g
Protein	86g	172%
Vitamin A		25%
Vitamin C		30%
Calcium		8%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1070 calories in a Footlong Pro The Champ from Subway. Most of those calories come from fat (42%).

To burn the 1070 calories in a Footlong Pro The Champ, you would have to run for 94 minutes or walk for 153 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Footlong The Champ (880 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway The Champ contains egg, gluten, milk, soy and wheat. a Subway The Champ does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.