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O'Charley's Strawberries & Cream French Toast With Ham Nutrition Facts

O'Charley's Strawberries & Cream French Toast With Ham Nutrition Facts

A O'Charley's Strawberries & Cream French Toast With Ham contains 980 calories, 37 grams of fat and 110 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Strawberries & Cream French Toast With Ham from O'Charley's Restaurant & Bar.

O'Charley's Strawberries & Cream French Toast With Ham Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 980 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 515mg 172%
Sodium 2440mg 102%
Total Carbohydrates 110g 37%
Dietary Fiber 3g 12%
Sugars 58g  
Protein 51g 102%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 980 calories in a Strawberries & Cream French Toast With Ham from O'Charley's. Most of those calories come from fat (34%) and carbohydrates (45%).

To burn the 980 calories in a Strawberries & Cream French Toast With Ham, you would have to run for 86 minutes or walk for 140 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Strawberries & Cream French Toast With Bacon (950 calories) instead.

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Weight Watchers points

36
SmartPoints
26
PointsPlus
36
Freestyle

There are 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 26 WW PointsPlus in a serving of Strawberries & Cream French Toast With Ham from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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