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Taco Bell Beefy Potato Flatbread Taco Nutrition Facts

Taco Bell Beefy Potato Flatbread Taco Nutrition Facts

A Taco Bell Beefy Potato Flatbread Taco contains 310 calories, 13 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beefy Potato Flatbread Taco from Taco Bell.

Taco Bell Beefy Potato Flatbread Taco Nutrition Facts

Updated: 8/3/2021
Serving Size 1 taco
Calories 310 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 700mg 29%
Total Carbohydrates 37g 12%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 11g 22%
Vitamin A   4%
Vitamin C   0%
Calcium   8%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 310 calories in a Beefy Potato Flatbread Taco from Taco Bell. Most of those calories come from fat (36%) and carbohydrates (49%).

To burn the 310 calories in a Beefy Potato Flatbread Taco, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Beefy Potato Flatbread Taco from Taco Bell is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Beefy Potato Flatbread Taco is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beefy Potato Flatbread Taco is healthy or not.

Is the Beefy Potato Flatbread Taco healthy?

 
 
45% of voters think the Beefy Potato Flatbread Taco is healthy.

Vote:  
5 6

Does the Beefy Potato Flatbread Taco taste good?

 
 
85% of voters think the Beefy Potato Flatbread Taco tastes good.

Vote:  
11 2

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Beefy Potato Flatbread Taco contains gluten, milk, soy and wheat. a Taco Bell Beefy Potato Flatbread Taco does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Beefy Potato Flatbread Taco from Taco Bell contains the following ingredients:

Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Potato Bites: Potatoes, soybean oil, enriched wheat flour, tapioca starch, salt, rice flour, dextrin, spices, baking powder, onion powder, garlic powder, natural flavor, modified food starch, guar gum, paprika and turmeric (VC), dextrose. Prepared in canola oil. Contains: Wheat [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Beefy Potato Flatbread Taco from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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