There are 193 calories in a Steak for Salad from Tijuana Flats. Most of those calories come from protein (39%) and fat (59%).
To burn the 193 calories in a Steak for Salad, you would have to run for 17 minutes or walk for 28 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Steak for Salad is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Steak for Salad from Tijuana Flats.
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