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Caribou Coffee Asiago Bagel Nutrition Facts

Caribou Coffee Asiago Bagel Nutrition Facts

A Caribou Coffee Asiago Bagel contains 290 calories, 3.5 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Asiago Bagel from Caribou Coffee.

Caribou Coffee Asiago Bagel Nutrition Facts

Updated: 7/22/2021
Serving Size 105 Grams
Calories 290 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 590mg 25%
Total Carbohydrates 52g 17%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Caribou Coffee

Calorie analysis

There are 290 calories in a Asiago Bagel from Caribou Coffee. Most of those calories come from carbohydrates (73%).

To burn the 290 calories in a Asiago Bagel, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Asiago Bagel from Caribou Coffee.

Weight Watchers points for
the full Caribou Coffee menu

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